Classes and Parties

(818)433-2092     thea@missthea.com

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Free Lunchtime Zumba Class
Monday, January 30, 2012
12 - 1pm at Alpha Fitness Chalet
2836 N. Verdugo Rd
Glendale, CA 91028
(directly behind the Pet Cabin, across from Glorietta Park)

Classes presented by MissThea.com with instructor, James Komen.  Free to participants age 18 and up


Zumba in Arcadia
 Arcadia Parks and Recreation
Arcadia, CA 91007

Register Now for Winter 2012 Session


Can't make it to every class?  Make-ups are welcome within the same session.  

Feel free to make up a class by coming to another of Thea's classes within the same session.


MONDAYS 

7-8pm ZUMBA GOLD

at Dana Gym, 1401 S First Ave.

class #5849

1/9 - 3/26 (no class 2/20)

$66/11 weeks


MONDAYS 8-9pm ZUMBA

at Dana Gym, 1401 S First Ave.

class #5848

1/9 - 3/26 (no class 2/20)

$66/11 weeks


TUESDAYS 5:45 - 6:45pm ZUMBA

at Arcadia Community Center, 365 Campus Dr.

class #5846

1/10 - 3/20

$66/11 weeks


WEDNESDAYS 7:30 - 8:30pm ZUMBA

at Dana Gym, 1401 S First Ave.

class #5847

1/11 - 3/28

$72/12 weeks


Classes offered through Arcadia Parks and Recreation. 

(626)574-5113

To enroll, visit the website below, scroll down to find the registration form.  Turn in your completed form during office hours at the Parks and Recreation office, 375 Campus Drive, Arcadia, CA. or send your forms to the address provided.
www.ci.arcadia.ca.us


For online registration:
1. Visit the online registration page
2. Go to the search menu and enter the exact class # from the listing on this site.
3. add to cart and finish your transaction.
If you are new to Arcadia's online registration, you will need to create an account.  Make sure before registering that the class # and class dates match the ones you want.  If you have trouble with online registration, please visit the Arcadia Parks and Recreation office or call (626)574-5113.


Class participation is by full session only.


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The Zumba Workout:

Zumba is an exhilarating Latin and world dance workout.  It fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.  Our goal is simple: We want you to want to work out, to love working out, to get hooked.  Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exciting hour of caloric-burning, body-energizing, awe-inspiring movements designed to engage and captivate for life!    
Zumba includes rhythms from Salsa, Merengue, Cumbia, Reggaeton, Belly Dance, Flamenco, Tango, Samba, Rock and Roll, and more...

Zumba Gold is a lower impact latin and world dance workout for the active older adult, true beginner, and those with special circumstances.  Every class includes a gradual warm-up, cardio, and cool down with balance exercises for a fun party-like workout.  

Thea is certified to teach the basics of Zumba levels 1 and 2 and Zumba Gold.

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Want to throw a Zumba Party? 
Thea is available for private parties.  
Contract and rates are posted below.  Call Thea for more information.

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Thea Komen is a member of the Zumba Instructor Network, made up of the most elite Zumba instructors from around the world.  

Thea is certified in: 
Zumba Basics 1 
Zumba Basics 2 
Zumba Gold 

Zumba® and the Zumba fitness logo are trademarks of Zumba Fitness, LLC, used under liscence.
www.Zumba.com

 
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