Thea Dance and Music

Bellydance and Bellyfit®

classes and private instruction with Thea 

at Mighty Oak Studio in La Crescenta

Study the art of Bellydance with one of LA’s top dancers or come for Bellyfit®, a complete workout for women.

Contact Thea to reserve your spot in class and get directions.

No drop-ins, please. Reserve your spot in class by 8pm the night before.

New classes for 2020

Mondays

8:15am Bellyfit®

9:30am Bellydance Technique

Tuesdays

8am-11am private instruction by appointment only

Wednesdays

11am Bellyfit®

12:15pm Bellydance Technique

Thursdays

11am-4pm private instruction by appointment only

Select Sundays

Special dance days with Thea

(monthly event, classes TBA)

Also available: bellydance instruction M-Th 9pm by appointment only

1 hour classes $12 each, discount for back to back classes

Private instruction rates available upon request

Bellydance Classes with Thea

Learn Thea's unique style of bellydance, with roots in Egyptian, American Cabaret, and Theatrical World Fusion. Wear comfortable workout or dance clothes for class. Ballet slippers or dance paws work well on our dance floor. Dress in layers to protect your muscles. 

If you have your own veil and Zills, please bring them for class. Some veils, hip wraps, and Zills will be available to borrow during class. 


Bellyfit® is a complete one hour workout designed for women.  It incorporates Bellydance, African dance, Bhangra, and Bollywood, followed by Pilates and Yoga inspired floor work. Ancient wisdom meets modern fitness in one transformational hour. Bring tennis shoes, a yoga mat and water. 
Option to bring 1-4lb hand weights for strength portion at the end of class.